{"id":116061,"date":"2022-06-22T03:58:00","date_gmt":"2022-06-21T22:28:00","guid":{"rendered":"https:\/\/new.mypalmleaf.com\/%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d0%b2%d0%b5%d1%80%d1%88%d0%b8%d1%82%d1%8c-%d0%bf%d1%83%d0%b4%d0%b6%d1%83\/"},"modified":"2022-06-22T03:58:00","modified_gmt":"2022-06-22T03:58:00","slug":"%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d0%b2%d0%b5%d1%80%d1%88%d0%b8%d1%82%d1%8c-%d0%bf%d1%83%d0%b4%d0%b6%d1%83","status":"publish","type":"post","link":"https:\/\/mypalmleaf.com\/ru\/%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d0%b2%d0%b5%d1%80%d1%88%d0%b8%d1%82%d1%8c-%d0%bf%d1%83%d0%b4%d0%b6%d1%83\/","title":{"rendered":"\u041a\u0430\u043a \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u0443\u0434\u0436\u0443?"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><strong>\u041a\u0430\u043a \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u0443\u0434\u0436\u0443?<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a 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\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u044d\u0442\u043e\u0439 \u043f\u0443\u0434\u0436\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0442\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0441 \u044d\u0442\u0438\u043c\u0438 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c\u0438.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1.png\" alt=\"\" class=\"wp-image-55808\" srcset=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1.png 1024w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1-300x300.png 300w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1-100x100.png 100w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1-600x600.png 600w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1-150x150.png 150w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_An_exquisitely_detailed_traditional_Indi_948ad7ef-84db-4413-a67f-590070875117_2-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>\u0413\u043e\u0441\u043f\u043e\u0434\u044c \u0428\u0438\u0432\u0430 \u0438 \u041c\u0430\u0430 \u041f\u0430\u0440\u0432\u0430\u0442\u0438 (\u0428\u0430\u043a\u0442\u0438)  <\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0441\u0432\u043e\u0435\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0443\u0434\u0436\u0430 &#8212; \u044d\u0442\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043b\u0438\u0447\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430. \u0425\u043e\u0442\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0440\u0438\u0442\u0443\u0430\u043b\u044b \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0432 \u0441\u0435\u0431\u044f \u0442\u0430\u043a\u0438\u0435 \u043f\u043e\u0434\u043d\u043e\u0448\u0435\u043d\u0438\u044f, \u043a\u0430\u043a \u0446\u0432\u0435\u0442\u044b, \u0444\u0440\u0443\u043a\u0442\u044b \u0438 \u0441\u0432\u0435\u0447\u0438, \u0441\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 &#8212; \u044d\u0442\u043e <strong>\u0432\u0430\u0448\u0430 \u0441\u0432\u044f\u0437\u044c \u0441 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439<\/strong>. \u0415\u0441\u043b\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0448\u0430\u0433\u0438 \u043a\u0430\u0436\u0443\u0442\u0441\u044f \u0442\u0435\u0431\u0435 \u043d\u0435\u0437\u043d\u0430\u043a\u043e\u043c\u044b\u043c\u0438 \u0438\u043b\u0438 \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u043c\u0438, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043f\u0440\u043e\u0441\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441. \u041f\u043e \u043c\u0435\u0440\u0435 \u0443\u0433\u043b\u0443\u0431\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u044d\u0442\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0448\u0430\u0433\u0438 \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u043c\u0438 \u0438 \u043e\u0431\u043e\u0433\u0430\u0449\u0430\u044e\u0449\u0438\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u043f\u0443\u0434\u0436\u0435<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0435, \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u043c\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e<\/strong><\/li>\n\n\n\n<li><strong>20 \u043c\u0438\u043d\u0443\u0442<\/strong> \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/li>\n\n\n\n<li><strong>\u041d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0430\u043b\u0442\u0430\u0440\u044c<\/strong>, \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0439, \u043a\u0430\u043a \u0438 \u043f\u043e\u043a\u0440\u044b\u0442\u0430\u044f \u0442\u043a\u0430\u043d\u044c\u044e \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li><strong>\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0430<\/strong>, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0442\u044b \u0445\u043e\u0447\u0435\u0448\u044c \u0432\u044b\u0437\u0432\u0430\u0442\u044c (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0428\u0438\u0432\u0430 \u0438 \u0428\u0430\u043a\u0442\u0438).<\/li>\n\n\n\n<li><strong>\u0421\u0432\u0435\u0447\u0430<\/strong><\/li>\n\n\n\n<li><strong>\u0411\u043b\u0430\u0433\u043e\u0432\u043e\u043d\u0438\u044f<\/strong><\/li>\n\n\n\n<li><strong>\u0426\u0432\u0435\u0442\u043e\u043a<\/strong><\/li>\n\n\n\n<li><strong>\u041e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0443\u0441\u043e\u0447\u043a\u043e\u0432 \u0444\u0440\u0443\u043a\u0442\u043e\u0432<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/mypalmleaf.com\/ru\/\u0446\u0435\u043d\u0430\/\u043c\u0430\u043b\u0430-\u0447\u0451\u0442\u043a\u0438-\u0434\u043b\u044f-\u043c\u043e\u043b\u0438\u0442\u0432\u044b-\u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u0435-\u0432\u0440\u0443\u0447\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u0430\u043b\u0430<\/a> (\u043c\u043e\u043b\u0438\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0447\u0435\u0442\u043a\u0438)<\/strong><\/li>\n\n\n\n<li><strong>\u0417\u0430\u0436\u0438\u0433\u0430\u043b\u043a\u0430 \u0438\u043b\u0438 \u0441\u043f\u0438\u0447\u043a\u0438<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u043d\u0435\u0433\u0440\u043e\u043c\u043a\u0443\u044e \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u0441\u0432\u044f\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043c\u0443\u0437\u044b\u043a\u0443<\/li>\n\n\n\n<li>\u0417\u0430\u0436\u0433\u0438\u0442\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0432\u0435\u0447\u0435\u0439, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0431\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u0443\u044e \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443<\/li>\n\n\n\n<li>\u0412\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u043f\u0443\u0434\u0436\u0443 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u043f\u043b\u0430\u043d\u0435\u0442\u0430\u0440\u043d\u044b\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u0443\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u043c \u0432 \u0432\u0430\u0448\u0435\u043c \u043f\u0430\u043b\u044c\u043c\u043e\u0432\u043e\u043c \u043b\u0438\u0441\u0442\u0435.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u041a\u0430\u043a \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0442\u044c \u043f\u0443\u0434\u0436\u0443. \u041c\u043e\u043b\u0438\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0446\u0435\u0440\u0435\u043c\u043e\u043d\u0438\u044f \u0428\u0438\u0432\u0435 \u0438 \u041f\u0430\u0440\u0432\u0430\u0442\u0438\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/zX7w7_4onQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e \u043f\u0443\u0434\u0436\u0438<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0428\u0438\u0432\u044b \u0438 \u0428\u0430\u043a\u0442\u0438 \u043d\u0430 \u0441\u0432\u043e\u0439 \u0430\u043b\u0442\u0430\u0440\u044c. \u0420\u0430\u0441\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0432\u043e\u0438 \u043f\u043e\u0434\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0438 \u0443\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c, \u0447\u0442\u043e \u0432\u0430\u0448 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0441\u0442\u043e\u0438\u0442 \u043d\u0430 \u0431\u0435\u0437\u0437\u0432\u0443\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435 \u0438\u043b\u0438 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0434\u0440\u0443\u0433\u043e\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u041f\u0440\u0438\u0432\u0435\u0434\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u0432 \u043f\u043e\u0440\u044f\u0434\u043e\u043a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0434\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0438\u0441\u044c \u043d\u0430 \u043f\u043e\u043b\u0443 \u0438\u043b\u0438 \u0432 \u043a\u0440\u0435\u0441\u043b\u0435. \u0417\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0433\u043b\u0430\u0437\u0430, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0432\u0434\u043e\u0445 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0441\u0432\u043e\u0435\u043c\u0443 \u0440\u0430\u0437\u0443\u043c\u0443 \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c\u0441\u044f. \u041f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435, \u043a\u0430\u043a \u0442\u0432\u043e\u0439 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0432\u0441\u0442\u0440\u0435\u0447\u0443 \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u041f\u0440\u0438\u0437\u044b\u0432 \u0438 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0435<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b\u0440\u0430\u0437\u0438\u0442\u0435 \u0432\u0441\u043b\u0443\u0445 \u0438\u043b\u0438 \u043c\u043e\u043b\u0447\u0430 \u0441\u0432\u043e\u044e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u043f\u0443\u0434\u0436\u0443. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043f\u0440\u0438\u0437\u044b\u0432\u043e\u043c:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#171;\u0421 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c\u044e \u043a\u043e \u0432\u0441\u0435\u043c \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u043c \u043c\u0430\u0441\u0442\u0435\u0440\u0430\u043c, <a href=\"https:\/\/mypalmleaf.com\/ru\/\u043a\u0442\u043e-\u0442\u0430\u043a\u043e\u0439-\u0448\u0440\u0438-\u0430\u0433\u0430\u0441\u0442\u044c\u044f-\u043c\u0430\u0445\u0430\u0440\u0438\u0448\u0438\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0428\u0440\u0438 \u0410\u0433\u0430\u0441\u0442\u044c\u0435<\/a> \u0438 \u0440\u0438\u0448\u0438, \u0432\u0441\u0435\u043c \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0430\u043c \u0438 \u0431\u043b\u0430\u0433\u043e\u0441\u043a\u043b\u043e\u043d\u043d\u044b\u043c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u043c \u0441\u0438\u043b\u0430\u043c \u0432 \u044d\u0442\u043e\u0439 \u0432\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u044f \u043f\u043e\u0441\u0432\u044f\u0449\u0430\u044e \u044d\u0442\u0443 \u043f\u0443\u0434\u0436\u0443 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044e \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0432\u043d\u0443\u0442\u0440\u0438 \u043c\u0435\u043d\u044f. \u041f\u0443\u0441\u0442\u044c \u044d\u0442\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043e\u0447\u0438\u0441\u0442\u0438\u0442 \u043c\u043e\u044e \u043a\u0430\u0440\u043c\u0443, \u043f\u0435\u0440\u0435\u0441\u0442\u0440\u043e\u0438\u0442 \u043c\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u0438 \u043f\u0440\u0438\u0433\u043b\u0430\u0441\u0438\u0442 \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0442\u044c \u0432 \u043c\u043e\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435. \u042f \u043f\u043e\u0447\u0438\u0442\u0430\u044e \u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u044e [\u0438\u043c\u044f \u0431\u043e\u0433\u0430] \u0441 \u043b\u044e\u0431\u043e\u0432\u044c\u044e \u0438 \u043f\u0440\u0435\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u044c\u044e. \u041f\u0443\u0441\u0442\u044c \u044d\u0442\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u0432\u043e \u0438\u043c\u044f \u0432\u044b\u0441\u0448\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u0430&#187;.   <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u041f\u043e\u0434\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0438 \u043f\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0417\u0430\u0436\u0433\u0438\u0442\u0435 \u0441\u0432\u0435\u0447\u0443 \u0438 \u0431\u043b\u0430\u0433\u043e\u0432\u043e\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044f \u0438\u0445 \u0441 \u0431\u043b\u0430\u0433\u043e\u0433\u043e\u0432\u0435\u043d\u0438\u0435\u043c.<\/li>\n\n\n\n<li>\u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043c\u0430\u043b\u0443 \u0432 \u043e\u0434\u043d\u0443 \u0440\u0443\u043a\u0443, \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441 \u043a\u0438\u0441\u0442\u043e\u0447\u043a\u0438.<\/li>\n\n\n\n<li>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u043c\u0430\u043d\u0442\u0440\u0443 <strong>&#171;<a href=\"https:\/\/www.youtube.com\/watch?v=WzUN323cYmE\" target=\"_blank\" rel=\"noreferrer noopener\">OM NAMAH SHIVAYA<\/a>&#171;<\/strong>, \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f \u043e\u0442 \u0431\u0443\u0441\u0438\u043d\u044b \u043a \u0431\u0443\u0441\u0438\u043d\u0435.<\/li>\n\n\n\n<li>\u0412\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u0435 <strong>\u043d\u0435 \u043c\u0435\u043d\u0435\u0435 108 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0439<\/strong> (\u043e\u0434\u043d\u0430 \u043c\u0430\u043b\u0430) \u043c\u0430\u043d\u0442\u0440\u044b, \u043e\u0449\u0443\u0449\u0430\u044f \u0435\u0435 \u0432\u0438\u0431\u0440\u0430\u0446\u0438\u044e \u0432\u043d\u0443\u0442\u0440\u0438 \u0441\u0435\u0431\u044f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-683x1024.jpg\" alt=\"\" class=\"wp-image-55832\" srcset=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-683x1024.jpg 683w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-600x900.jpg 600w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-200x300.jpg 200w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-768x1152.jpg 768w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-1024x1536.jpg 1024w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1-1366x2048.jpg 1366w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/pexels-sujithirapara-2297252-1-scaled-1.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\"><em>\u0420\u0443\u0434\u0440\u0430\u043a\u0448\u0430 \u041c\u0430\u043b\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u041c\u043e\u043b\u0447\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043b\u0435 \u043f\u0435\u0441\u043d\u043e\u043f\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u0438\u0434\u0438\u0442\u0435 \u0432 \u0442\u0438\u0448\u0438\u043d\u0435 \u0441 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u043c\u0438 \u0433\u043b\u0430\u0437\u0430\u043c\u0438. \u0412\u043f\u0438\u0442\u044b\u0432\u0430\u0439\u0442\u0435 \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e, \u043e\u0449\u0443\u0449\u0430\u044f \u043f\u043e\u043a\u043e\u0439, \u043d\u0435\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435. \u041e\u0441\u0442\u0430\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u0432 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0435 \u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u0445\u043e\u0442\u0438\u0442\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043c\u043e\u043b\u0438\u0442\u0432\u0430<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u0435 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c\u044e. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0443 \u043f\u0440\u043e\u0441\u0442\u0443\u044e \u043c\u043e\u043b\u0438\u0442\u0432\u0443:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#171;\u0428\u0438\u0432\u0430 \u0438 \u0428\u0430\u043a\u0442\u0438, \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u044f, \u044f \u0441\u043a\u043b\u043e\u043d\u044f\u044e\u0441\u044c \u043f\u0435\u0440\u0435\u0434 \u0432\u0430\u043c\u0438 \u0441 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c \u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435\u043c. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \u0432\u0430\u0441 \u0437\u0430 \u0432\u0430\u0448\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0432 \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u041f\u0443\u0441\u0442\u044c \u044f \u0438\u0434\u0443 \u0432 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438, \u044f\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u0435\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u0441\u043e\u043e\u0431\u0440\u0430\u0437\u0443\u044f\u0441\u044c \u0441 \u0432\u044b\u0441\u0448\u0435\u0439 \u0438\u0441\u0442\u0438\u043d\u043e\u0439&#187;.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430 \u044d\u0442\u043e\u043c \u043f\u0443\u0434\u0436\u0430 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0423\u043f\u0440\u043e\u0449\u0435\u043d\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u0443\u0434\u0436\u0438<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u0436\u0430\u0442\u043e\u0439 \u0432\u0435\u0440\u0441\u0438\u0438:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0423\u0441\u0442\u0440\u043e\u0439\u0442\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e<\/strong> \u0441 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435\u043c \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0438 \u043c\u0430\u043b\u043e\u0439.<\/li>\n\n\n\n<li><strong>\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0445 \u0432\u0434\u043e\u0445\u043e\u0432<\/strong>, \u0447\u0442\u043e\u0431\u044b \u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f.<\/li>\n\n\n\n<li><strong>\u041f\u0440\u043e\u0438\u0437\u043d\u0435\u0441\u0438\u0442\u0435 \u043c\u0430\u043d\u0442\u0440\u0443<\/strong> &#171;OM NAMAH SHIVAYA&#187;, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0441\u0432\u043e\u044e \u043c\u0430\u043b\u0443.<\/li>\n\n\n\n<li><strong>\u0421\u0438\u0434\u0438\u0442\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e<\/strong> \u0432 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u0432\u043f\u0438\u0442\u044b\u0432\u0430\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<\/li>\n\n\n\n<li><strong>\u0412\u044b\u0440\u0430\u0437\u0438\u0442\u0435 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c<\/strong> \u0438 \u0437\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u0430 \u0443\u043f\u0440\u043e\u0449\u0435\u043d\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043f\u043b\u043e\u0442\u043d\u043e\u0433\u043e \u0433\u0440\u0430\u0444\u0438\u043a\u0430, \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0439 \u0438\u043b\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0447\u0435\u043c \u043c\u0435\u0441\u0442\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1.png\" alt=\"\" class=\"wp-image-55853\" srcset=\"https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1.png 1024w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1-300x300.png 300w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1-100x100.png 100w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1-600x600.png 600w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1-150x150.png 150w, https:\/\/mypalmleaf.com\/wp-content\/uploads\/2022\/06\/mypalmleaf.com_05417_young_canadian_youth_feeling_connected_t_9ce26d93-d6f4-4658-a3c1-3857fa87fc92_3-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u043f\u0443\u0434\u0436\u0438 &#8212; \u044d\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0440\u0438\u0442\u0443\u0430\u043b, \u044d\u0442\u043e \u043c\u043e\u0441\u0442 \u043c\u0435\u0436\u0434\u0443 \u0432\u0438\u0434\u0438\u043c\u044b\u043c \u0438 \u043d\u0435\u0432\u0438\u0434\u0438\u043c\u044b\u043c, \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u0438 \u043d\u0435\u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u043d\u044b\u043c. \u041a\u0430\u0436\u0434\u043e\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440\u044b, \u043a\u0430\u0436\u0434\u043e\u0435 \u043f\u043e\u0434\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043f\u0440\u0435\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u0438 <strong>\u0441\u043c\u0435\u0449\u0430\u0435\u0442 \u044d\u043d\u0435\u0440\u0433\u0438\u044e, \u043e\u0447\u0438\u0449\u0430\u0435\u0442 \u043a\u0430\u0440\u043c\u0443 \u0438 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0441\u0435\u0440\u0434\u0446\u0435 \u0434\u043b\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0442\u0438<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043d\u043e\u0433\u0438\u0435, \u043a\u0442\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b <strong>\u043f\u0440\u0435\u0434\u043f\u0438\u0441\u0430\u043d\u043d\u044b\u043c<\/strong> \u0438\u043c <strong>\u043f\u0443\u0434\u0436\u0430\u043c \u0438\u0437 \u043f\u0430\u043b\u044c\u043c\u043e\u0432\u044b\u0445 \u043b\u0438\u0441\u0442\u044c\u0435\u0432<\/strong>, \u043e\u0442\u043c\u0435\u0447\u0430\u044e\u0442 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f &#8212; \u044f\u0441\u043d\u043e\u0441\u0442\u044c, \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435 \u0438 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0446\u0435\u043b\u0438. \u0427\u0435\u0441\u0442\u0432\u0443\u044f \u044d\u0442\u0438 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u0432\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u0441 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0441\u0438\u043b\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0442 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0448\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u043e\u0442\u043e\u0432\u044b \u043b\u0438 \u0432\u044b \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043f\u0443\u0434\u0436\u0438, \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044b\u0435 \u0434\u043b\u044f \u0432\u0430\u0441? <a href=\"https:\/\/mypalmleaf.com\/ru\/\u0446\u0435\u043d\u0430\/\u043f\u043e\u0438\u0441\u043a-\u043b\u0438\u0441\u0442\u0430-\u043e\u0431\u0449\u0438\u0439-\u0440\u0430\u0437\u0434\u0435\u043b-\u0447\u0442\u0435\u043d\u0438\u044f\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u043f\u0430\u043b\u044c\u043c\u043e\u0432\u044b\u0439 \u043b\u0438\u0441\u0442 \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441<\/strong><\/a> \u0438 \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0448\u0430\u0433 \u0432 \u0441\u0432\u043e\u0435\u0439 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0439 \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u0438.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e: 22\/06\/2022.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u0443\u0434\u0436\u0443? \u041f\u0443\u0434\u0436\u0430 &#8212; \u044d\u0442\u043e \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u0432\u0435\u043a\u043e\u0432, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0432\u044f\u0437\u044c \u0441 \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u044f\u043c\u0438, \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435 \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u0438\u044f. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u043d\u043e\u0432\u0438\u0447\u043e\u043a \u043b\u0438 \u0442\u044b \u0432 \u044d\u0442\u043e\u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u0438\u043b\u0438 \u0445\u043e\u0447\u0435\u0448\u044c \u0443\u0433\u043b\u0443\u0431\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u044d\u0442\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u0442 \u0442\u0435\u0431\u044f \u0447\u0435\u0440\u0435\u0437 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043f\u0443\u0434\u0436\u0438 \u0441 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u043f\u0440\u0435\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u044c\u044e. \u041a\u0440\u0430\u0441\u043e\u0442\u0430 \u043f\u0443\u0434\u0436\u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,792],"tags":[],"class_list":["post-116061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-41","category-792"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041a\u0430\u043a \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u0443\u0434\u0436\u0443? - Mypalmleaf<\/title>\n<meta name=\"description\" content=\". , Mypalmleaf.\" \/>\n<meta name=\"robots\" content=\"index, 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