Rest deeply.
Return to Yourself.
16 days · Sacred Kerala lake · Personal doctor · Total renewal
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This Is Not a Wellness Holiday.
This Is Transformation.
A 16-day Ayurveda Panchakarmaimmersion on the shores of a sacred Kerala lake. Ancient science, individually prescribed by your own doctor. Not a spa week — a complete reset.
80+ Countries
Doctor-Prescribed Programme
5,000 Years of Science
100% All-Inclusive
Free Zoom Consultation
Sarvaram Ayurveda Centre
A 100-year-old Kerala tharavad — rosewood columns, handcarved ceilings, medicinal herb garden on a sacred lake. Not a hotel spa. A living Ayurvedic home.
6 traditional Ayurvedic applications
Individually prescribed by your doctor on Day 2. No two programs are the same.
Shirodhara
Warm herbal oil poured continuously on the forehead — the deepest nervous system reset
Abhyanga
Synchronized four-hand full-body oil massage — a classic of Ayurvedic care
Sweda (Steam)
Herbal steam bath, a traditional Ayurvedic application
Herbal preparations (as prescribed by the Ayurvedic doctor)
Personalised herbal formulations prescribed daily by your Ayurvedic doctor
Therapeutic Diet
Ayurvedic vegetarian cuisine, individually tailored to support your cleanse phase
Yoga & Meditation
Morning practice by the lake — gentle, restorative, designed to support your programme
Your 16-day programme
Jan 30 – Feb 14, 2027 · Click any phase to explore
What's Included
✅ Included in Your Package
- ✔🏡 15 nights at Kerala Ayurveda lakeside resort
⚪ Not Included
Your Home in Kerala
Sarvaram Ayurveda Centre
Peaceful accommodation on the shores of a serene Kerala lake — built for rest, surrounded by lush tropical nature and birdsong.
Amritapuri Ashram
Simple, authentic ashram of Amma — one of the world's most beloved saints. Chanting, silence, and profound inner peace as your final night.
Experiences from Past Guests
Names changed for privacy · Based on feedback from Ayurveda retreat participants
"I was skeptical about Ayurveda. By day 5, I understood. The doctors are exceptional. The lake at sunrise alone is worth the journey. I'm already planning to come back."
"The Palm Leaf Reading on Day 10 changed everything for me. Combined with Panchakarma, this was the most transformative two weeks of my life. Cannot recommend enough."
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Start your Journey
16 Days · Kerala · Jan 30–Feb 14, 2027 · Small group, max 8 people
Complete 16-day Ayurveda retreat — daily Panchakarma treatments, private doctor consultations, yoga, meditation and ceremonies in Kerala.
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Frequently Asked Questions
Do I need any prior experience with Ayurveda or yoga?
No experience needed. Whether you're an experienced yogi or a complete beginner, the Ayurvedic doctors guide you from day one based on your individual constitution and health history.
Is this suitable for people with existing health conditions?
Whether the Panchakarma programme suits you is decided by the Ayurvedic doctor when you arrive. It does not replace medical treatment: if you have a health condition, please talk to your own doctor before booking. Suitability is assessed on arrival. Not recommended during pregnancy or acute illness. Discuss your history during the free Zoom.
Can couples or groups attend together?
Absolutely. Pricing is the same whether you share a room or have your own. Each guest receives their own programme, planned by the Ayurvedic doctor.
What language is the retreat conducted in?
English support is included throughout. Our Ayurvedic doctors and team communicate in English. The Palm Leaf Reading includes translation into German or English.
What is the cancellation policy?
Payment is made in full at booking. Full terms are discussed during your Zoom consultation or via email at support@mypalmleaf.com.
What should I bring and how should I prepare?
Comfortable, loose-fitting clothing. Light layers for the morning. Your doctor will advise on any dietary adjustments to make before arrival. A full packing guide is sent after booking, or download the free itinerary above.
Book a Free 30-Min Zoom Call
Talk directly with Sahil — no pitch, no pressure. 30 minutes, completely free.